Hey there everybody,

Sometimes we feel like we have done everything that depends on us to achieve something, but the whole world is against us.

Sometimes it may be true 🙁 But most of the times, it’s us who is looking for a good reason NOT to do it.

This workout is a typical example to show that if you really want something, you always find a way.

And although that working out in the wind and on a soft surface may make all the exercises much harder than normal, the satisfaction after the workout is even bigger than normal.

I am so happy I did it. You give it a try too.

I apologize for the bad quality of the sound.

Enjoy!

WARNING: Use at your own risk. Please see our disclaimer!

Busy Days Home Body #2 Intermediate Full Body

Part1:

1. 180 Jump Squat;
2. Bear to Push-Up;
3. Eiffel Tower;

Ladder starting with 5 reps of each exercises. Every next round increase the number of the reps with 5;

6mins AMRAP

1min rest

Part2:

1. Plank to Frog Jump to Active Squat;
2. Reverse Burpee to Jump Tuck;
3. Plank Walk Out;

Ladder starting with 5 reps of each exercises. Every next round increase the number of the reps with 5;

6mins AMRAP