Get Over Your Limits
Ingredients: Two large chicken breasts 3/4 cup Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade (salt and pepper and olive oil would also work fine) 1/2 cup sundried tomatoes 1/2 cup roughly chopped spinach 1/2 cup feta cheese 1/2 cup mozzarella cheese Preparation: Marinade the…
Hey there everybody, This is the first workout from the series “Home Body HIIT”. This is 15 minutes body-weight high intensity interval training, where we have 45 seconds of work followed by 15 seconds rest. This type of workouts is pretty fun and suitable for…
Hey guys, Welcome back! I am glad to show you our new bodyweight time challenge full body workout. This workout is a bit harder due to the fact that we cover our upper body as well, but it will pay off with giving us nice toned sihouette.…
Hey guys, This is the second workout of the series Home Body Time Challenge. This workout is suitable for intermediate to advanced level people or enthusiastic beginners who won’t get frustrated if they cannot keep up with me and want to push themselves to the limit.…
Hi guys, Welocome to our website! I do hope you will have a fun time here with us and I do hope that we will spend a lot of time together from now on! This is our first workout 🙂 You do not need any…
Ingredients: In a bowl, pour 250-300 ml of yoghurt and sprinkle with chia seeds. Stir and let the seeds soften for about 20 minutes.Cut the fruits of choice: banana; kiwi; strawberry; apple; Preparation: Add a handful of raw nuts (cashew, almond, walnuts) and maple syrup.