Ingredients: 1 and 1/2 tea cup quinoa; about 10 roasted red peppers; 1/2 dill link; 100g of mozzarella; 100g of white cheese; 3-4 cloves of garlic;   Preparation: The quinoa is boiled in 1 and 1/2 tea cup of water, the peppers are diced, the mozzarella…

Ingredients: 2 bananas; 1 tablespoon chia seeds; 2 tablespoons of honey; vanilla; 2 tablespoons unsweetened cocoa; 600 ml yogurt; a handful of de-boned cherries;   For decoration: natural chocolate 80% (I used it chocolate Lindt);   Preparation: Crumble bananas, add honey, vanilla, cocoa. Stir well. Add…

Ingredients: 650g  tender pork cut into strips 4 medium zucchini; 2 tablespoons olive oil; 2 garlic cloves, minced; 2 tablespoons butter ; 1/4 cup  soy sauce; 1/4 teaspoon crushed red pepper flakes; Salt and fresh cracked pepper;   The pork marinade: 1/3 cup low-sodium soy sauce;…

Ingredients: Two large chicken breasts 3/4 cup Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade (salt and pepper and olive oil would also work fine) 1/2 cup sundried tomatoes 1/2 cup roughly chopped spinach 1/2 cup feta cheese 1/2 cup mozzarella cheese   Preparation: Marinade the…

Ingredients: In a bowl, pour 250-300 ml of yoghurt and sprinkle with chia seeds. Stir and let the seeds soften for about 20 minutes.Cut the fruits of choice: banana; kiwi; strawberry; apple;   Preparation: Add a handful of raw nuts (cashew, almond, walnuts) and maple syrup.