Hey guys, This is another workout from Round Booty series. Here again, the workout contains two parts- activation and strengthening. For the activation you will need two power bands. However you can do it with one only, or even without… Continue Reading →
Hey guys, Today we are going to target our booties again. As usual, the workout is separated in two parts: in Part 1 we are going to do exercises for activating the glutes; and in Part 2 we are going… Continue Reading →
Hey guys, This is another type of workout I believe you will like a lot. Here we are going to stress the body by having different protocols of training and different intervals. This will make the workout much more fun… Continue Reading →
Hey there everybody, It is yet another video that targets mainly the booty. Grab your heavy weight and your power bands and lets do it! Enjoy! WARNING: Use at your own risk. Please see our disclaimer! Round Booty #2 … Continue Reading →
Hey there everybody! If you want to have a perfect body in the summer, you should start to work out now! This is a new series that will target mainly our gluts, to receive this nice round shape of the… Continue Reading →
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