BUSY DAYS HOME BODY

Busy Days Home Body #3 Advanced Full Body

Hey guys, This is another short workout for which you won’t need any equipment but your yoga mat 🙂 Today we are going to do a time challenge, but I do expect to finish within 12-13mins. However, if my pace is not ok for you, you…

Busy Days Home Body #2 Intermediate Full Body

Hey there everybody, Sometimes we feel like we have done everything that depends on us to achieve something, but the whole world is against us. Sometimes it may be true 🙁 But most of the times, it’s us who is looking for a good reason NOT…

Busy Days Home Body #1 Advanced Full Body

Hey there everybody,   Today I decided to create a workout for those days when we are too busy for a long workout but still don’t feel quite comfortable in skipping the day. We are going to do a AMRAP workout, which means “As Many Reps…