Get Over Your Limits

Category UPPER BODY & CORE TIME CHALLENGE

Upper Body & Core Time Challenge #2 Advanced

Hey there everybody, Today we are going to do another workout to strengthen our upper body and core. Prepare your equipment, warm up and let’s do it. Enjoy! WARNING: Use at your own risk. Please see our disclaimer! Upper Body… Continue Reading →

Upper Body & Core Time Challenge #1 Advanced

Hey there everybody, To have a really nice toned silhouette, we need to work on our upper body on a regular basis. That’s why I have a new WO targeting this area for you today. Get ready, warm up and… Continue Reading →

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