Category TIME CHALLENGE
Hey guys, Welcome to our website and glad to see you starting your journey to become better, leaner and happier. This workout series is designed for those of you who start working out just now, and are not very… Continue Reading →
Hey guys, Welcome back! I am glad to show you our new bodyweight time challenge full body workout. This workout is a bit harder due to the fact that we cover our upper body as well, but it will pay off… Continue Reading →
Hey guys, This is the second workout of the series Home Body Time Challenge. This workout is suitable for intermediate to advanced level people or enthusiastic beginners who won’t get frustrated if they cannot keep up with me and want… Continue Reading →
Hi guys, Welocome to our website! I do hope you will have a fun time here with us and I do hope that we will spend a lot of time together from now on! This is our first workout… Continue Reading →