Hey guys, Sometimes we all are too busy to workout, or we don’t have access to any equipment. For such cases I have for you another 15mins Fun workout :). This is a HIIT type of training and what you should remember is that you are…
15 MINS FUN
15 mins Fun #3 Intermediate Full Body
Hey there everybody, I was criticized that the previous 15mins Fun workouts contained a lot of different combos and for the people who are not very familiar with the names of the exercises and the time they need to understand the combo is close to these…
15 mins Fun #2 Intermediate Full Body
Hey there everybody, This is another great 15 mins HIIT body-weight workout with 45 seconds of maximum effort and 15 seconds rest. Try to complete as many reps as possible during the working interval with proper form and don’t forget to have fun 🙂 Enjoy! …
15 mins Fun #1 Intermediate Full Body
Hey there everybody, This is the first workout in the series 15 mins Fun. This is going to be 15 mins HIIT workout with 45 seconds of maximum effort and 15 seconds rest. The workouts in the series are going to contain 15 different body weight…