Hey guys, This is another body-weight workout. For this one though you will need a towel 🙂 and of course a yoga mat. It is for advanced but everyone is welcome to give it a try. It contains only one round 😉 and we are going…

Hey guys, I do believe that the success is in the consistency and the varsities of exercises and types of workouts we are doing. That’s why I add body-weight workouts in my training even if I have access to different equipment. But what is an additional…

Hey there everybody,   Today’s workout is another time challenge where we will not need any equipment but an exercise mat. On today’s video you will see me struggle a lot, but I am a human too and I am not afraid to show it.  …

Hey there everybody, This is one pretty hard workout. One of those you don’t really want to start and you don’t believe you will finish. But that is exactly why this workout is here- to prove you can be wrong when it comes to your own…

Hey there everybody, Never miss to add a nice cardio in your training program. All you need for it is only your exercise mat, your will, and a nice quiet place 😉 Enjoy! WARNING: Use at your own risk. Please see our disclaimer! Home Body Time…

Hey there everybody, Today we are doing Home Body Time Challenge #6. It is a great full body cardio WO, however it was pretty hard for me, and I really though I will not be able to finish the it. But as I use to say, we…

Hey guys,   Welcome back! I am glad to show you our new bodyweight time challenge full body workout. This workout is a bit harder due to the fact that we cover our upper body as well, but it will pay off with giving us nice toned sihouette.…